Comments on: Healthy Lunchbox Ideas to Power You On-the-Go https://mindfulmomma.com/healthy-lunchbox-ideas/ Simple Inspired Natural Living Fri, 15 Aug 2025 18:43:59 +0000 hourly 1 By: Micaela https://mindfulmomma.com/healthy-lunchbox-ideas/#comment-126969 http://example.org/how-to-make-a-green-healthy-bagged-lunch#comment-126969 In reply to Frances.

Very interesting! I took a look at that link and it sounds like this issue with phytic acid affects only some people, depending on your gut health. Good to be aware of, but not something that everyone has to worry about! I’m with on the sourdough bread though – my husband makes it homemade!

]]> By: Frances https://mindfulmomma.com/healthy-lunchbox-ideas/#comment-126966 http://example.org/how-to-make-a-green-healthy-bagged-lunch#comment-126966 Almonds and whole wheat bread (and other whole grains are high in phytic acid, which is an anti-nutrient. It blocks our body’s ability to absorb nutrients. If consuming these foods it is recommended to soak and sprout them first, and with bread, sourdough is best. Learn more at https://www.westonaprice.org/health-topics/vegetarianism-and-plant-foods/living-with-phytic-acid/

]]> By: 5 Reusables to Make Lunch Packing Fun | Mindful Momma https://mindfulmomma.com/healthy-lunchbox-ideas/#comment-24901 http://example.org/how-to-make-a-green-healthy-bagged-lunch#comment-24901 […] up your morning with these groovy lunch supplies and I think you’ll secretly enjoy the lunch packing task. Even better? Get your kid to pack their own lunch (I’m still working on this one) […]

]]> By: The Complete Beginners Guide to Healthy Lunch Ideas | How to Pack a Delicious, Healthy Lunch in under 5 Minutes! | Mindfully Frugal Mom https://mindfulmomma.com/healthy-lunchbox-ideas/#comment-9644 http://example.org/how-to-make-a-green-healthy-bagged-lunch#comment-9644 […] Be creative to find healthy substitutions for typical lunchbox fare like PB&J. Michaela from Mindful Momma has lots of easy substitutions to choose from: instead of the tired PB&J, use almond butter and […]

]]> By: Micaela https://mindfulmomma.com/healthy-lunchbox-ideas/#comment-6847 http://example.org/how-to-make-a-green-healthy-bagged-lunch#comment-6847 Thanks for the bulgar salad idea Yosefa! I'm a big fan of bulgar myself – especially mixed with tomatoes, onions, black olives and feta!

 

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